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How To Ensure You're Getting Enough Vitamin D

09 Nov, 2018

How To Ensure You're Getting Enough Vitamin D

Vitamin D can be formed in the skin with the help of UV radiation.
Many believe that it is sufficient if you stay in the sun on a regular basis. But this condition alone is not enough to prevent a vitamin D deficiency.
Here are four common confounding factors that inhibit vitamin D production – even during summer.
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